Low Calorie Turkey Sandwich. Cashew Turkey Salad Sandwiches One bite and you'll be hooked on this slightly sweet turkey salad sandwich. On two slices add the lettuce, turkey meat, cheese, tomato, avocado, red onion, and sprouts. Top with the other slices of bread, mayo side down.
Jazz up a traditional turkey sandwich with classic Rueben ingredients like sauerkraut, Dijon mustard, and Thousand Island dressing. These sandwiches are a nod to low-and-slow Southern barbecue—using just a little bit of pork shoulder. And just like traditional pulled pork, the meltingly tender vegetables and pork are piled high on toasted buns, slathered with a Greek yogurt mixture, and topped with shredded cabbage. You can have Low Calorie Turkey Sandwich using 6 ingredients and 5 steps. Here is how you cook that.
Ingredients of Low Calorie Turkey Sandwich
- It's 2 of to 3 pieces Turkey, thinly sliced (or ham or other cold cut of your choice).
- You need 1 of see Sandwich coleslaw https://cookpad.com/en/recipes/145073-sandwich-coleslaw.
- Prepare 2 slice of Sliced sandwich bread.
- You need 1 of Margarine.
- It's 1 of Mustard.
- It's 1/2 of Tomato, small.
But if you change the bread type, add more turkey, and pile on the condiments and fillings, your sandwich's calorie count changes dramatically. Bread Counts for Sandwich Calories Turkey is low in fat and lower in calories than many other meats. It provides a variety of B-vitamins and the antioxidant selenium. Great recipe for Low Calorie Turkey Sandwich.
Low Calorie Turkey Sandwich instructions
- Prepare all of the ingredients. Remove the seeds from the tomato..
- Please refer to my recipe for sandwich coleslaw. It will boost the flavor. (See https://cookpad.com/us/recipes/145073-sandwich-coleslaw.
- Trim the crust off the bread, then toast until crisp..
- Spread one piece of bread with margarine and mustard. Top with turkey, coleslaw, then the tomato, then sandwich it with the other piece of bread and lightly press together..
- Cut into triangles, then eat it up. It's very juicy and delicious..
In America, I eat low-fat turkey more than ham. Since there's an overwhelming number of overweight people here, and the diet tends to be meat-based, I thought it would be good to cut calories to the best extent possible. Spread mayo on one slice of bread. Place the turkey breast, cheese, sprouts, and tomatoes in the middle of two slices of bread. Serve with low calorie chips and a pickle.