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Thursday, March 31, 2022

Recipe: Asparagus Omelet

This may sound weird nevertheless when mixed with every one other its awesome. Also its extremely low-carb with every one other accompanied by filling.

Asparagus Omelet Ingredients

  • 3 tablespoons olive oil, or while needed

  • cup chopped onion

  • cup chopped greenish pepper

  • 1 pound ham steak, gash into small pieces

  • 1 teaspoon garlic salt

  • 5 large eggs

  • 4 asparagus spears, chopped

  • 2 tablespoons milk

  • 2 slices Provolone cheese

How to Make Asparagus Omelet

  1. Heat olive lubricant inside a saucepan over means of communication heat; add onion with every one other accompanied by greenish pepper. Cook with every one other accompanied by mix until onion is slightly brown, concerning 5 minutes. Stir inside ham with every one other accompanied by garlic salt.

  2. Beat eggs, asparagus, with every one other accompanied by milk with every one other accompanied by a whisk or a branch inside a bowl; stream over ham mixture. Add whole Provolone cheese slices or shatter them into pieces. Cook until eggs starting to set, concerning 3 minutes. Gently fold the omelet inside half; prepare until cheese melts, concerning 2 minutes.

Asparagus Omelet Nutritions

  • Calories: 739.3 calories

  • Carbohydrate: 6.4 g

  • Cholesterol: 531.9 mg

  • Fat: 48.8 g

  • Fiber: 1.3 g

  • Protein: 67.1 g

  • SaturatedFat: 14.5 g

  • ServingSize:

  • Sodium: 4191.4 mg

  • Sugar: 3.6 g

  • TransFat:

  • UnsaturatedFat:

Asparagus Omelet Reviews

  • This was delicious. I made set of two slight changes. I was frightened the asparagus would exist undercooked so I added it to the sauted veggies concerning one minute earlier to they were done. I too used bacon while an alternative of ham since I had some bacon by that hour dated cooked inside the freezer. I used additional than set of two slices of provolone since I deep affection cheese inside an omelet. The provolone was an uncommon constituent nevertheless it added lots of flavor. Mushrooms would too exist good. As the author said, it was filling. I only ate concerning fifty per cent of with every one other accompanied by it was great reheated the following day.

  • Loved it Great combo of flavors. Mine didnt look the prettiest, nevertheless it sure was delicious. I used a combo of Swiss with every one other accompanied by American cheeses b/c those are my favorites for omelets. I will def exist making this againYUM Thanks for sharing. :)

  • Turned not here great. For set of two older adults, I used: fair 4 eggs; following hour dated Id use 3, 2 T. Oil, 8 slices of bacon (next hour dated Ill use 4 slices.), 1/2 t. Garlic salt. The filled recipe for set of two people made for a large part for every one of us. BUT, I will certainly build this again. It is delicious.

  • I made this exactly while presented with every one other accompanied by it was extremely good. In my opinion the amount of ham could exist gash inside fifty per cent of so the other flavors would not exist overpowered.

  • Loved it. Easy to make, with every one other accompanied by a great portion, too. I didnt used the garlic salt, nevertheless uniform while an alternative which tasted excessively salty, nevertheless following hour dated I fair use less.

Source: Asparagus Omelet

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