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Tuesday, March 29, 2022

Recipe: Mexican Frittata

This a yummy breakfast frittata accompanied by Mexican flair. Serve this on a Sunday earlier to noon while an alternative of the orthodox pancake breakfast. Full of flavor. Add a dollop of acid lotion with every one other accompanied by diced avocado on top.

Mexican Frittata Ingredients

  • cooking spray

  • 1 teaspoon olive oil

  • 1 scarlet chime pepper, gash into narrow strips

  • 1 means of communication white onion, thinly sliced

  • cup milk

  • 4 ovum whites

  • 2 eggs

  • teaspoon salt

  • teaspoon ground black pepper

  • 1 pinch ground cumin

  • cup salsa

How to Make Mexican Frittata

  1. Preheat the stove to 350 degrees F (175 degrees C). Spray a small casserole bowl accompanied by cuisine spray.

  2. Heat lubricant inside a 12-inch nonstick skillet over means of communication heat. Add chime sprinkle with every one other accompanied by onion with every one other accompanied by prepare until tender, concerning 5 minutes.

  3. While sprinkle with every one other accompanied by onion are cooking, combine milk, ovum whites, whole eggs, salt, pepper, with every one other accompanied by cumin into a means of communication bowl using a whisk.

  4. Transfer cooked vegetables to the prepared casserole dish. Pour ovum mixture over the top.

  5. Bake inside the preheated stove until eggs are set, concerning 30 minutes.

  6. Remove frittata from the stove with every one other accompanied by gash into wedges or squares. Place onto a bowl with every one other accompanied by top accompanied by salsa.

Mexican Frittata Nutritions

  • Calories: 202.2 calories

  • Carbohydrate: 15.6 g

  • Cholesterol: 188.4 mg

  • Fat: 8.5 g

  • Fiber: 3.4 g

  • Protein: 16.9 g

  • SaturatedFat: 2.3 g

  • ServingSize:

  • Sodium: 1169 mg

  • Sugar: 9 g

  • TransFat:

  • UnsaturatedFat:

Mexican Frittata Reviews

  • Very uncomplicated with every one other accompanied by delicious recipe I used 5 whole eggs inside place of fair using ovum whites inside addition to whole eggs. I believe following hour dated I would add some garlic powder (or minced garlic with every one other accompanied by prepare it accompanied by the onion with every one other accompanied by pepper) with every one other accompanied by maybe some sprinkle jack cheese too. The main taste of this is cumin, so if youre not a fan, you strength want to lessen it a bit--but we extremely a a large amount of enjoyed it as-is. Topped it accompanied by salsa with every one other accompanied by fresh oregano with every one other accompanied by it was delicious Thanks for the recipe

  • As usual on Sundays we always have breakfast at concerning noon, so Im pleased I saw this earlier to I started breakfast today. We both idea it was outstanding with every one other accompanied by a healthier report of the normal frittata, my only addition was a sprinkle of garlic powder.

  • Delicious for Sunday brunch. I sauteed bacon with every one other accompanied by gash it into little bits with every one other accompanied by added to the vegetables, at that hour dated I added the ovum mixture. Thank you for the recipe

  • I added crumbled Black Pepper Bacon, Garlic powder with every one other accompanied by Cheese. The Salsa made it so good. Will exist my good to when the grands visit. Omitting the black pepper.

  • This was sooo good for a Sunday brunch accompanied by Bloody Mary. We did go nearer behind some reveiws with every one other accompanied by added sprinkle jack cheese to top earlier to baking. Also never seperated eggs used 6 whole due to amount of veggies. The salsa topped it off. We too severved accompanied by bacon. Awsome. Will exist a favorite

  • Very good

  • Its so great to find a recipe for an ovum bowl that is not drenched inside cheese. I too used 5 whole eggs while an alternative of the ovum white/whole ovum amalgamation with every one other accompanied by i added a small portion of chopped garlic. Came not here extremely well.

  • Very good with every one other accompanied by uncomplicated to make. I had all the ingredients at place of residence so that was a plus. I didnt use ovum whites, fair 6 eggs exist fond of another analysis mentioned. I too added sliced jalapenos. We exist fond of our food spicy. And sprinkled cheese on top.

  • Great simple little recipe. So tasty, with every one other accompanied by fair sufficient for quartet quality servings. I added Jimmy Dean sausage to this (cooked off trio 1/2 inch patties before, at that hour dated cubed with every one other accompanied by added to sprinkle with every one other accompanied by onion mix throughout cooking.) Could too exist gently topped accompanied by shredded cheese late inside the cook to add a cheesy top crust. Highly rec. either while is or accompanied by your own experimentation

  • It was unremarkable with every one other accompanied by a little arid nevertheless I believe I missed something inside the recipe.

  • I dont protected from danger keeping for eggs so I was looking for some way that I could disguise them. Decided to try it for my husband with every one other accompanied by he completely loved it with every one other accompanied by I did too Its amazing accompanied by a little small portion of Mexican cheese mix on top while its still hot. The salsa made it additional yummy I will build this often.

  • Yes, I used five whole eggs with every one other accompanied by added a tooth of minced garlic. It was yummy.

  • I followed other recommendations with every one other accompanied by added some chopped cooked bacon with every one other accompanied by garlic. Also did all the sauting of the vegetables inside a cast strength skillet, added the ovum mixture to the vegetables with every one other accompanied by baked it inside the that. Very tasty.

  • It was unremarkable with every one other accompanied by a little arid nevertheless I believe I missed something inside the recipe.

  • Good nevertheless since my eggs were small, I added one additional with every one other accompanied by additional vegetables than called for, i.e., Red chime sprinkle with every one other accompanied by at that hour dated some bacon

  • I made this inside a skillet on the stove top with every one other accompanied by it turned not here surprisingly good. I used ingredients I had on-hand....onion, yellow sweet pepper, Serrano heated pepper, cumin, eggs, almond milk, sprinkle jack cheese, with every one other accompanied by fresh cilantro. I sauted the onions with every one other accompanied by sweet pepper, added the Serrano. In a small bowl, I combined eggs, milk, cumin, salt, pepper, with every one other accompanied by added some garlic powder. I poured the ovum mixture into the skillet with every one other accompanied by mixed. When it was almost finished cooking, I topped accompanied by cheese with every one other accompanied by cilantro. A extremely in good physical condition breakfast.

  • Very good, although not necessarily my favorite frittata Ive at some time made. Still gave it five stars since of ease with every one other accompanied by all-inclusive it was still attractive yummy. I concur that the salsa really finishes it off I did prepare some bacon crumbles inside addition to the onion with every one other accompanied by peppers. I liked it, nevertheless too believe it would have been fair fine lacking (and a nice vegetarian option). I too fair went accompanied by five whole eggs with every one other accompanied by fair a little milk, fair my preference. The beauty of frittatas is that you tin cater to your own palate. Thanks for the recipe

  • Delightful

  • Very yummy although certainly makes additional than one part while written Only alter I made was to add the salsa to the mix while an alternative of on top. Would gash down a small portion on the added sodium chloridetable salt since the salsa makes it salty enough

  • I really enjoyed this frittata although I did build a few changes. I used Chopped fresh spinach, mushrooms, onions with every one other accompanied by sweet peppers which I sauted accompanied by a little crushed fresh garlic. I used 6 filled eggs (feel exist fond of I should not exist wasting eggs when they are inside short supply). I too replaced the cumin/salt/pepper for Penzeys salsa with every one other accompanied by Pico mix, on one occasion place inside the bowl I sprinkled over cup of grated cheese. Cooked for 30 minutes. Great taste I will exist making this extremely uncomplicated disc again, the salsa really added a nice kick

  • I added butter to the lubricant with every one other accompanied by made this inside my cast strength skillet. So while an alternative of moving each item to a casserole to prepare I fair place the skillet inside the oven. I know that ovum whites are foot calories nevertheless I never know what to do accompanied by the leftover yolks. Otherwise this was a great breakfast idea

  • Simple humble recipe

  • Very nice with every one other accompanied by tasty. Easy to prepare with every one other accompanied by the family liked it

  • No changes followed the recipe, nevertheless I tin see space to add a few items to enhance

  • I followed some of the other changes people made, I added some sprinkle jack cheese with every one other accompanied by some spine bacon while that was all I had at the hour dated nevertheless will try some piquant sausage following time. Family loved it

  • I used additional eggs with every one other accompanied by additional cumin than the recipe called for with every one other accompanied by added a finely chopped jalapeno pepper. I will probable add greenish chilies following time.

  • Delicious

Source: Mexican Frittata

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