Cooking your pancakes inside the air fryer is a great option for those mornings when youre inside a hurry. These will exist prepared with every one other accompanied by on your bench inside less than 10 minutes with every one other accompanied by theres no indeed need to preheat your air fryer oven Top accompanied by butter with every one other accompanied by sugar-free maple syrup (such while Walden Farms®).
Air Fryer Keto Pumpkin Pancakes Ingredients
nonstick cuisine spray
cup pumpkin puree
cup peanut butter
2 eggs
1 teaspoon vanilla extract
teaspoon pumpkin pie spice
teaspoon baking soda
2 packets stevia sweetener (such while Truvia)
1 pinch salt
How to Make Air Fryer Keto Pumpkin Pancakes
Line the air fryer basket accompanied by parchment paper with every one other accompanied by spray accompanied by cuisine spray.
Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, with every one other accompanied by sodium chloridetable salt inside a bowl. Stir until well combined.
Working inside batches if necessary, place concerning 3 tablespoons batter for every one pancake on the parchment paper inside the air fryer basket, leaving concerning 1/2 inch space inside between.
Place basket inside the air fryer stove with every one other accompanied by prepare at 300 degrees F (150 degrees C), lacking flipping, until the foot side is completely cooked, 4 to 6 minutes. Repeat accompanied by residual batter.
Air Fryer Keto Pumpkin Pancakes Nutritions
Calories: 481.5 calories
Carbohydrate: 19.5 g
Cholesterol: 186 mg
Fat: 37.8 g
Fiber: 5.7 g
Protein: 23.2 g
SaturatedFat: 8.4 g
ServingSize:
Sodium: 906.2 mg
Sugar: 8.7 g
TransFat:
UnsaturatedFat:
Source: Air Fryer Keto Pumpkin Pancakes
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