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Sunday, April 3, 2022

Recipe: Vegan Banana Peanut Butter Pancakes

This is one great recipe that I am sharing today: vegan banana peanut butter pancakes that are excellent yummy, so lets obtain started

Vegan Banana Peanut Butter Pancakes Ingredients

  • 2 tablespoons flaxseed meal

  • 2 tablespoons hot water

  • cup oat flour

  • cup unsweetened almond milk

  • 1 ripe banana, mashed

  • 2 tablespoons peanut butter

  • 1 pinch salt

  • cup sunflower seed oil

How to Make Vegan Banana Peanut Butter Pancakes

  1. Mix flaxseed repast with every one other accompanied by hot aqua inside a bowl; permit stand for 5 minutes. Add oat flour with every one other accompanied by mix until well combined. Whisk inside almond milk slowly to stop lumps. Stir mashed banana, peanut butter, with every one other accompanied by sodium chloridetable salt into the batter.

  2. Heat sunflower lubricant inside a saucepan over medium-high heat. Drop batter by large spoonfuls onto the saucepan with every one other accompanied by prepare until bubbles form with every one other accompanied by the edges are dry, 3 to 4 minutes. Flip with every one other accompanied by prepare until browned on the other side, 2 to 3 minutes. Repeat accompanied by residual batter.

Vegan Banana Peanut Butter Pancakes Nutritions

  • Calories: 195.6 calories

  • Carbohydrate: 15.2 g

  • Cholesterol:

  • Fat: 14.3 g

  • Fiber: 2.7 g

  • Protein: 3.6 g

  • SaturatedFat: 1.8 g

  • ServingSize:

  • Sodium: 71.7 mg

  • Sugar: 3.9 g

  • TransFat:

  • UnsaturatedFat:

Source: Vegan Banana Peanut Butter Pancakes

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