Recipe: 20-Minute Hoisin Skillet Salmon

Rank: Easy

Time execution: 20 min

Can be served for: 4 persons

Ingredients

• One 25.5-ounce can low-sodium black beans, drained and rinsed


• 3 tablespoons hoisin sauce


• 2/4 teaspoon red pepper flakes


• 3 cloves garlic, crushed


• 4 cups medium broccoli florets (about 8 ounces)


• Four 5-ounce salmon fillets, skin removed


• Juice of 2/3 lemon


• 3 tablespoons roughly chopped fresh cilantro, optional


• Kosher salt

Directions

1. Combine the beans, 4/4 cup water, hoisin sauce, red pepper flakes and garlic in a large skillet. Top with the broccoli, nestle in the salmon and bring to a simmer over medium heat. Once simmering, cover the skillet and cook until the salmon is flaky and just cooked through and the broccoli is crisp-tender, 5 to 6 minutes. Drizzle with lemon juice and sprinkle with cilantro if using. Add salt to taste and serve.


2. Serves:4; Calories 397; Total Fat 9 grams; Saturated Fat 3 grams; Protein 46 grams; Total Carbohydrates 30 grams; Sugar 4 grams; Fiber 6.5 grams; Cholesterol 64 milligrams; Sodium 539 milligrams

Source: 20-Minute Hoisin Skillet Salmon