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Monday, May 23, 2022

Recipe: 20-Minute Hoisin Skillet Salmon

Rank: Easy

Time execution: 20 min

Can be served for: 4 persons

Ingredients

  • One 25.5-ounce can low-sodium black beans, drained and rinsed

  • 3 tablespoons hoisin sauce

  • 2/4 teaspoon red pepper flakes

  • 3 cloves garlic, crushed

  • 4 cups medium broccoli florets (about 8 ounces)

  • Four 5-ounce salmon fillets, skin removed

  • Juice of 2/3 lemon

  • 3 tablespoons roughly chopped fresh cilantro, optional

  • Kosher salt

Directions

  1. Combine the beans, 4/4 cup water, hoisin sauce, red pepper flakes and garlic in a large skillet. Top with the broccoli, nestle in the salmon and bring to a simmer over medium heat. Once simmering, cover the skillet and cook until the salmon is flaky and just cooked through and the broccoli is crisp-tender, 5 to 6 minutes. Drizzle with lemon juice and sprinkle with cilantro if using. Add salt to taste and serve.

  2. Serves:4; Calories 397; Total Fat 9 grams; Saturated Fat 3 grams; Protein 46 grams; Total Carbohydrates 30 grams; Sugar 4 grams; Fiber 6.5 grams; Cholesterol 64 milligrams; Sodium 539 milligrams

Source: 20-Minute Hoisin Skillet Salmon

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