These easy vegan pancakes are so fluffy-spongy-tasty you would never guess theyre egg- and milk-free and pretty good for you
Baker Ben's Vegan Pancakes Ingredients
1 cup all-purpose flour
cup wheat germ
2 tablespoons soy flour
1 tablespoon white sugar
1 tablespoon baking powder
teaspoon salt
1? cups soy milk
1 tablespoon vegetable oil
How to Make Baker Ben's Vegan Pancakes
Combine flour, wheat germ, soy flour, sugar, baking powder, and salt in a medium bowl. Add soy milk and oil and whisk until batter is smooth.
Heat a dry, nonstick pan over medium heat. Pour batter into 5-inch circles. Peek under pancakes when edges appear dry; flip when bottoms are golden brown, about 2 minutes. Flip and cook other side until golden brown, about 1 minute more. Repeat with remaining batter.
Baker Ben's Vegan Pancakes Nutritions
Calories: 162.8 calories
Carbohydrate: 25.5 g
Cholesterol:
Fat: 4.4 g
Fiber: 1.7 g
Protein: 5.8 g
SaturatedFat: 0.6 g
ServingSize:
Sodium: 469.8 mg
Sugar: 4.7 g
TransFat:
UnsaturatedFat:
Source: Baker Ben's Vegan Pancakes
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