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Thursday, May 12, 2022

Recipe: Crazy Good Healthier Buttermilk Pancakes

For years my grandmother has made the finest buttermilk pancakes of my life. After decades of manipulating with every one other accompanied by cultivating the recipe for a healthier with every one other accompanied by fair while amazing report of my favorite pancake, I present with you my famous buttermilk pancakes made accompanied by teff with every one other accompanied by oat flour. This is a dual recipe. I repast prep them for the week.

Crazy Good Healthier Buttermilk Pancakes Ingredients

  • 2 cups buttermilk

  • 4 tablespoons shortening, melted

  • 2 eggs

  • 1 teaspoon Celtic ocean salt

  • 1 cup all-purpose flour

  • cup oat flour (such while Bobs Red Mill)

  • cup teff flour (such while Bobs Red Mill)

  • 2 scoops protein powder (such while Z Natural Foods)

  • 2 tablespoons raw cane sugar

  • 2 teaspoons baking powder

  • 1 teaspoon baking soda

  • coconut lubricant no-stick cuisine spray

How to Make Crazy Good Healthier Buttermilk Pancakes

  1. Mix buttermilk, shortening, eggs, with every one other accompanied by sodium chloridetable salt inside a bowl. Mix all-purpose flour, oat flour, teff flour, protein powder, sugar, baking powder, with every one other accompanied by baking soda with every one other inside a separate bowl. Pour flour mixture into buttermilk mixture slowly; mix to combine.

  2. Heat a softly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle with every one other accompanied by prepare until bubbles form with every one other accompanied by the edges are dry, 3 to 4 minutes. Flip with every one other accompanied by prepare until browned on the other side, 2 to 3 minutes. Repeat accompanied by residual batter.

Crazy Good Healthier Buttermilk Pancakes Nutritions

  • Calories: 194.2 calories

  • Carbohydrate: 23.1 g

  • Cholesterol: 39.2 mg

  • Fat: 7.6 g

  • Fiber: 1.7 g

  • Protein: 8.6 g

  • SaturatedFat: 2 g

  • ServingSize:

  • Sodium: 503.1 mg

  • Sugar: 4.8 g

  • TransFat:

  • UnsaturatedFat:

Source: Crazy Good Healthier Buttermilk Pancakes

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