A fast, easy and delicious gluten-free, grain-free breakfast that is light and airy, but full of apple-and-cinnamon flavor.
Grain-Free Apple Cinnamon Dutch Babies Ingredients
? cup unsalted butter
1 apple, peeled, cored, and diced
1 tablespoon ground cinnamon, plus more for garnish
8 large eggs eggs
cup coconut milk
cup Motts Natural Applesauce
? cup arrowroot flour
cup almond flour
1 teaspoon vanilla extract
2 tablespoons maple syrup
teaspoon sea salt
1 tablespoon Maple syrup, for serving
How to Make Grain-Free Apple Cinnamon Dutch Babies
Preheat oven to 425 degrees F (220 degrees C).
Put butter and apples in 11x13 glass baking dish. Bake until butter and apples begin to melt and brown (about 5 minutes). Remove from oven and set aside.
Place eggs in a blender and pulse until smooth; add coconut milk, applesauce, arrowroot powder, almond flour, vanilla, 2 tablespoons maple syrup, and sea salt. Blend until smooth, 45 to 60 seconds.
Carefully pour batter over browned butter-apple mixture in the casserole dish.
Bake until pancake is set in the middle and edges are lightly browned, about 20 minutes. Dust with cinnamon before serving, if desired.
Grain-Free Apple Cinnamon Dutch Babies Nutritions
Calories: 240.3 calories
Carbohydrate: 16.7 g
Cholesterol: 206.3 mg
Fat: 16.4 g
Fiber: 1.5 g
Protein: 8.1 g
SaturatedFat: 9.2 g
ServingSize:
Sodium: 184.2 mg
Sugar: 8.5 g
TransFat:
UnsaturatedFat:
Grain-Free Apple Cinnamon Dutch Babies Reviews
Only had almond flour so just used that . Turned out well.
No comments:
Post a Comment