Quick keto protein powder-egg pancakes.
Keto Peanut Butter-Protein-Chocolate Chip Pancakes Ingredients
cup heavy cream
2 eggs
1? tablespoons unsweetened vanilla-flavored almond milk
1 tablespoon peanut butter
1? scoops chocolate-flavored whey protein powder
scoop egg white protein powder
1 tablespoon coconut oil, or as needed
1 teaspoon chocolate chips (such as Lilys)
How to Make Keto Peanut Butter-Protein-Chocolate Chip Pancakes
Combine heavy cream, eggs, almond milk, peanut butter, chocolate-flavored protein powder, and egg white protein powder in a bowl using an electric hand blender.
Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and add a few chocolate chips to each pancake. Cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter.
Keto Peanut Butter-Protein-Chocolate Chip Pancakes Nutritions
Calories: 392.4 calories
Carbohydrate: 7.9 g
Cholesterol: 226.8 mg
Fat: 29.1 g
Fiber: 1 g
Protein: 27.8 g
SaturatedFat: 15.5 g
ServingSize:
Sodium: 173 mg
Sugar: 2.2 g
TransFat:
UnsaturatedFat:
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