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Tuesday, July 26, 2022

Recipe: Strawberry Shortcake Smoothie

A yummy breakfast treat or a low-guilt dessert. You can substitute vanilla wafers for shortbread cookies if you wish.

Strawberry Shortcake Smoothie Ingredients

  • 2 cups nonfat plain yogurt

  • 2 cups milk

  • 2 cups fresh or frozen unsweetened strawberries

  • 6 crushed shortbread cookies

  • 4 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda )

  • 1 teaspoon vanilla extract

  • 6 tablespoons whey protein powder

How to Make Strawberry Shortcake Smoothie

  1. Place the yogurt, milk, strawberries, cookies, sweetener, vanilla, and optional protein powder into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Strawberry Shortcake Smoothie Nutritions

  • Calories: 361 calories

  • Carbohydrate: 39.5 g

  • Cholesterol: 18.8 mg

  • Fat: 8.7 g

  • Fiber: 2.2 g

  • Protein: 32.9 g

  • SaturatedFat: 3 g

  • ServingSize:

  • Sodium: 258.7 mg

  • Sugar: 28.8 g

  • TransFat:

  • UnsaturatedFat:

Strawberry Shortcake Smoothie Reviews

  • I wasnt too keen on the plain yogurt so I substituted vanilla yogurt. I would HIGHLY suggest using Walkers Shortbread cookies as its the purest shortbread available - outside of homemade. I garnished my smoothie w/ whipped cream crushed shortbread cookies and a strawberry. Nice "pick me up" beverage :)

  • This was a nice quick treat for my daughter. I tasted it as well, and liked the tang. She said it tasted too sour so we added a bit more Truvia. With skim milk the calories come down even more. I would send my husband off to work with this as a quick breakfast. I wouldnt, however, have a 300+ calorie snack.

  • I used regular sugar instead of splenda. I did not use the protein powder, but would do so if I had some on hand.

  • I used nonfat greek yogurt, lowfat milk and Truvia sweetener in this recipe. Not bad, I think it would have been better had I cut back on the yogurt/milk by half. I liked it more than the kids did, they didnt finish their smoothies. The sour flavor of the yogurt was what stuck out the most out of all the other ingredients.

  • Absolutely delicious......Loved it

  • Awesome recipe Tastes just like strawberry shortcake. I will be making this again.

  • Yum This is so good. Finally a strawberry smoothie recipe that I love. The only change I made was using 1 cup vanilla yogurt in place of the 2 cups plain due to what I had on hand. Will definitely make again.

Source: Strawberry Shortcake Smoothie

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