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Tuesday, August 2, 2022

Recipe: Keto Chocolate Shake

Quick and tasty keto shake.

Keto Chocolate Shake Ingredients

  • 1 cup unsweetened almond milk

  • 1 medium avocado - peeled, pitted, and diced

  • ? cup fresh blueberries

  • 1 teaspoon cacao powder

  • 1 (1 gram) packet stevia powder

  • 1/4 teaspoon MCT oil powder (optional)

How to Make Keto Chocolate Shake

  1. Combine almond milk, avocado, blueberries, cocoa powder, stevia powder, and MCT oil powder in a blender (such as NutriBullet®) and blend for 30 seconds.

Keto Chocolate Shake Nutritions

  • Calories: 427.2 calories

  • Carbohydrate: 34.5 g

  • Cholesterol:

  • Fat: 33.2 g

  • Fiber: 16.5 g

  • Protein: 5.8 g

  • SaturatedFat: 4.9 g

  • ServingSize:

  • Sodium: 174.4 mg

  • Sugar: 13.6 g

  • TransFat:

  • UnsaturatedFat:

Source: Keto Chocolate Shake

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